We provide a diverse range of programs and services for seniors, aimed at enhancing their health and overall well-being, encouraging physical and social activity, and fostering a sense of community. Our “Stay Connected” Recreational and Social Program, originally held in-person, was adapted to a virtual format during the COVID-19 pandemic. We now offer in-person and virtual recreational exercise programs, which help seniors to improve stability, balance, coordination and posture, and reduce the risks of falls. Our comprehensive health and wellness educational workshops cover a wide range of topics to help seniors enhance their physical and mental health, and maintain a healthy lifestyle. Our digital literacy program has been remarkably successful in enabling seniors to effectively use technology to connect with others and access useful information and services. Through our Meals-on-Wheels program we deliver freshly cooked ethnic food to East European seniors in the surrounding community.
Our Stay Connected Program for Older Adults offers and extensive range of classes and workshops from excerise, line dancing, art classes, book clubs to health and cultural workshops. Join us for some fun… Programs are in persona and virtual.
Tech Help for Seniors
Are you interested in learning how to access the internet or have a questions about your device? Let us help you. Give us a call today for your free tech support.
Healthy Aging Workshops
From healthy cooking, wellness, nutritional workshops. Many opportunities to connect with experts in their fields to keep you aging physically and mentally well.
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Meals On Wheels
Hot and healthy nutritious lunches served in the community through our partnership with reconnect.