Health – Fatty Liver and Nutrition: How Your Diet Affects Your Liver Health w/ Maria Ricupero, MHSc, RD, CDE

Non-alcoholic fatty liver is a common diagnosis that can increase the risk of chronic illnesses such as diabetes.

This presentation will explain what fatty liver disease is, why it’s becoming more common, and how it’s connected to other long-term health problems like diabetes and heart disease.

You’ll learn how everyday food choices can either harm or help your liver—and discover simple, practical ways to eat for better liver health. By the end of the session, you’ll have clear, realistic tips to support your liver, boost your energy, and reduce your risk of chronic illness.

1. Learn what fatty liver is.

2. Learn what foods are important for improving fatty liver status.

3. Apply practical strategies to prevent and improve fatty liver.

Presented by Maria Ricupero, MHSc, RD, CDE

Available in-person and on Zoom