Every Wednesdays & Fridays with Denise @ 10-10:45am This class offers movement combinations that target all your major muscle groups. All of the exercises are done seated, using dumbbell weights […]
Every Wednesdays & Fridays with Denise @ 10-10:45am This class offers movement combinations that target all your major muscle groups. All of the exercises are done seated, using dumbbell weights […]